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Dear Lightworker, Forget Nervous System Regulation
A different perspective on overwhelm, visibility, and the body’s deeper signals.
May 28
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Essence Turner
1
I Thought I Was Over It Until I Saw Her Again
I Thought I Had Moved On Until My Body Said Otherwise
May 27
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Essence Turner
1
To the woman who survived everything except being seen
Why some women can survive heartbreak, trauma, and endings… but still freeze when it’s time to press record.
May 27
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Essence Turner
You know you’re meant for more. So why do you keep stopping yourself?
Why purpose-driven women keep freezing every time it’s time to be visible.
May 26
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Essence Turner
1
Fear's favorite way to hold you back: Self-Healing Sunday
Before you talk yourself out of it again…Read this
May 24
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Essence Turner
I almost stayed in bed all day today
A real life example of what it looks like to actually listen to yourself.
May 22
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Essence Turner
1
The Body Cannot Fully Relax When You’re at War With Yourself
Women were never taught to be kind to ourselves, we were taught to judge and critique ourselves so it’s not your fault.
May 19
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Essence Turner
Laying next to someone & still feeling lonely...
I know this feeling all too well
May 18
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Essence Turner
1
2
Which One Are You? Self-Healing Sunday
It only takes 2 minutes, and I think it will reveal a lot to you.
May 17
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Essence Turner
1
Women Were Never Meant to Live This Disconnected
And what it takes to finally come home to yourself again
May 15
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Essence Turner
I used to feel like a stranger to myself
Why women can’t fully live their calling while disconnected from themselves
May 14
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Essence Turner
1
Making more money felt unsafe to my body...here's why
I realized something recently about money, self-trust, and being anchored in your body.
May 11
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Essence Turner
1
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