The Self-Healing School

The Self-Healing School

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Body Return Method
I almost exploded...
Rage filled my body, and that’s not like me.
Oct 1 • Essence Turner

September 2026

I’m in a season of bitterness, and it’s where I need to be...
Even though I don’t I like it...at all
Sep 30 • Essence Turner

August 2026

Let's Catch Up + Chat About People Pleasing
This conversation with a client made me see people pleasing differently.
Aug 16 • Essence Turner

July 2026

I Don't Like This Version of Me
It all starts with being honest about how you feel...
Jul 30 • Essence Turner
I Didn't Expect This Message a Week Later.
What one client's message taught me about emotional release.
Jul 29 • Essence Turner
She said, "I think you're dating my boyfriend".
A day I'll never forget
Jul 27 • Essence Turner
"Just let it go"... but how?
If letting go were that easy, you would've done it by now.
Jul 27 • Essence Turner
You won't regret it! Your body is praying for this!
A short practice and your body will thank you for it.
Jul 26 • Essence Turner
12:30 pm Come home to your body today.
Feeling stressed or disconnected from yourself, I'd love to hold space for you.
Jul 26 • Essence Turner
Nervous System Seduction-Free class this weekend
I am hosting a free class tomorrow and Sunday and I want you there.
Jul 24 • Essence Turner
Sacred Rage & Motherhood
The emotion that finally set her free.
Jul 22 • Essence Turner
The Smile That Started to Hurt
For the woman who has been saying she's fine for way too long.
Jul 21 • Essence Turner
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