Nervous System Seduction-Free class this weekend
I am hosting a free class tomorrow and Sunday and I want you there.
Hey friend,
I’ m hosting a free class tomorrow and Sunday and I want you there.
It is called Nervous System Seduction and it is actually a concept I have been playing with for myself.
Because here is the truth, when my system is dysregulated there is a part of me that does not want to do the work.
But when I make it more sensual and playful, I can get myself to do it.
So I started calling it nervous system seduction. Wooing my system back into balance. Back into calm. Back into myself.
Same practices I have always used. Just through a lens that gets my brain on board even when it is being unruly.
This is going to be perfect for you if:
You have been bracing and holding your breath waiting for the other shoe to drop.
Your shoulders feel heavy because you have been carrying the weight of the world.
You have been taking care of everybody else and putting yourself on the back burner.
Your anger has been rising up and you have been having more outbursts and then getting mad at yourself about it afterward.
Come have a moment to let go. Drop into your heart.
And woo your body back into calm.
I’ll be guiding you through my: Sensual Practice for Inner Calm
It is free. It is 30/40 minutes. And it’s soft and gentle.
You can join Saturday or Sunday, whichever works best for you.
Reply to this email with the word calm and I will send you the link.
(Link to my event calendar)
Hope to see you on my Substack live video page.
Message me for the link or click the link to my calendar to register.
Much love,
Essence
P.S.
As part of my Sensual Girl Summer I’m running a special rate on
The Sensual Self Expression Awakening.
Just one session…you and me.
Breathing & moving.
Letting your body express & release what words alone sometimes can’t.
Maybe it’s finally letting go of anger.
Maybe it’s softening grief.
Maybe it’s speaking the truth that’s been stuck in your throat.
Maybe it’s simply remembering what it feels like to feel peaceful again.
If your body has been whispering, “It’s time,” I’d love to hold that space for you.
The summer rate through July 31st.
On August 1st, it returns to its regular price, if I continue offering individual sessions.
I’d love to work with you.