I Don't Like This Version of Me
It all starts with being honest about how you feel...
This needs to be on a billboard…so women feel less alone.
"I've been in a funk and I can't shake it.
I'm irritable.
I'm yelling.
I'm snapping.
Even when I say I'm going to be patient, I lose it.
I don't like this version of me.
Whatever this energy is, I just want it gone."
That’s what I’ve been hearing from women…
Can you relate?
If so, this session IS for you.
I worked with a woman who was so angry about the responsibility weighing on her with the kids plus her job, and she was just “over it.”
But of course she can’t quit her job or run away from the kids, so she became resentful. Angry. Pissed off.
At first she could hide it, but then it just started exploding out.
So our work together gave her the space to safely express the anger and resentment.
She screamed into a pillow. Punched it.
I continued to guide the anger through the breath and movement.
By the end, she sat up and looked so blissful.
She said, “I’m about to step into my me era!!”
I’m like…Yasssss!!!
This is what we do in the Sensual Self-Expression Session
Sensual doesn’t mean sexual. It means felt.
Sometimes the most honest, sensual expression your body needs isn’t softness; it’s fire. It’s rage.
We move the fire so that you can finally put the weight down and feel safe enough to relax and soften.
If your body & soul are craving to feel light and blissful again…I’m inviting you to come drop the weight and lighten your load.
All you have to do is show up, and I’ll guide the rest.
My private 75-min online sanctuary is:
-Breathwork to make your body feel safe
-Energy clearing to release the old heartbreak + disappointment
-Rage release — shake, scream, punch the pillow, whatever is there
-Then sensual, soft movement to soothe the fire and bring you back home to yourself
75 mins, just you and me, private on Google Meet. Not recorded.
Come exactly as you are…well, in stretchy clothes.
Bring a pillow, yoga mat or blanket, journal.
No experience needed.
Regular price $222 → Summer special $111 until tomorrow.
Hope to see you soon,
Much love,
Essence