You weren’t meant to carry it this this long
You weren’t meant to carry this this long
You’re still holding onto something you were never meant to carry this long.
I believe that our soul came here to experience all that this life and Earth has to offer. The good, the bad, the ugly, the beautiful. All of it shapes us into who we came here to become.
You subtract one trauma, one heartbreak, or one day laughing at the park with your friends, and you change the recipe that is you.
But what I also believe to be true is that the heavy things, the painful things, and the trauma, although they help shape us, we are not meant to carry the weight of them forever.
There comes a time when your soul nudges you to heal it and release it.
And we all know when our soul is nudging us to let go
Maybe that was 10 years ago when you got that first nudge. Maybe it was two months ago.
But if you’re still holding onto it today, you’re carrying pain longer than you were meant to.
And it doesn’t just sit there quietly.
It shows up when you try to move forward.
It looks like knowing you want to start something, share your voice, or go after what’s on your heart… and every time you sit down to do it, something in you hesitates or shuts down.
Or it looks like opening your heart to someone, getting hurt, and now even when something good is in front of you, part of you pulls back before you can fully let yourself be there.
That’s what it looks like to carry something longer than you were meant to.
And your soul will keep nudging you, not to punish you, but because it knows there’s more for you on the other side of letting it go.
This is the work that I do, join me this Sunday evening for Self-Healing Sunday.
Come breathe and release in a way that feels light & calming.
Much love,
Essence
If you’re ready to go deeper and clear the patterns and the pain that’s holding you back book a call.
I help you release the past in a way that’s light, feminine and doesn’t involve hours of talking.