This Session Isn't for Everyone
You Might Not Be Ready for This Kind of Healing.
There are a lot of healing sessions out there.
This isn’t one of those where we sit and talk for an hour.
This is where you feel feelings, move your body to release negative, heavy stagnant energy that’s weighing you down.
This work isn’t for everyone!
This isn’t for you if one part of you desperately wants to feel your feelings...
...but another part is committed to avoiding them at all costs.
This isn’t for you if you know your body is carrying something heavy...
...but you’re not ready to release it.
This isn’t for you if you’re exhausted from carrying anger...
...but a part of you still wants to hold onto it.
This isn’t for you if you’re tired of snapping at your kids, your husband, or the people you love...
...but you’re not ready to clear what’s underneath those reactions.
But...
If you’re reading this thinking,
“Feeling my feelings sounds uncomfortable... but avoiding them isn’t working anymore.”
If you’re thinking, “I’ve never used breathwork and movement to heal before... but I’m willing to try something different.”
If you’re thinking, “Yes, I’m angry. Yes, I’m resentful. But I don’t like the woman I’m becoming when I keep carrying all of this.”
If you’re thinking, “I don’t need my whole life to change today. I just want to put some of this emotional weight down.”
Then I made this session for you.
I know what it feels like to carry anger, sadness, stress, resentment, and pray that one day you wake up and feel like yourself again.
But it seems like that day never comes.
That day never comes because your body needs help letting go.
And we can do that together.
Your body was never meant to hold all of that alone.
I got you!
That’s what this session is.
A space to breathe.
To move.
To release.
To soften.
To be guided and held
So you can walk away feeling lighter, clearer, and more like yourself again.
The July summer special for the Sensual Expression Session is ending.
Come, let your body express all it’s been holding.
Once you release the sadness, anger, and frustration, there will be space for your joy, happiness, clarity, and calmness to return.
-You’ll have more patience for your husband and kids
-Your next steps become clear as the confusion releases
-Your peace comes back as the anger fades
-You feel lighter as the emotional heaviness dissipates
I have a few spots open starting this weekend.
If you have any questions, hit reply.
See you soon.
Much love,
Essence