The Moment I Realized My Life Could Change
After yet another heartbreak, my job closed suddenly, and I found myself thinking,
“This is just my life. It’s written in stone. It’s never going to change.”
I really believed that.
I thought I’d always be sad, dating the wrong guy, drinking too much, waking up hungover, and calling it “normal.”
Because I’d always heard “people don’t change.”
And to me, that meant life doesn’t change either.
Who I was, how I was being treated, what kept happening to me, it all felt like a cycle on repeat, that would never end.
But I was wrong.
Thank God I was wrong.
One day, my intuition guided me to the self-help aisle at Barnes & Noble.
I didn’t even know what I was looking for. But I saw a book by Dr. Phil (who I knew from Oprah) and picked it up.
It didn’t change my life in an instant or anything.
But reading a few pages gave me something I hadn’t felt in years, hope.
Because if he believed people could change, then maybe that meant I could too.
In the beginning, I did it mostly on my own, reading, searching, seeking, and it was good for a while.
But looking back, I wish I’d had support sooner.
Someone to hold space, to guide me, and to help me move the energy out of my body so my heart could heal faster.
That’s exactly why I created The Self-Healing School.
It’s for women who are already on their healing path, who’ve been doing the inner work, reading the books, having the realizations, but still feel something in their body that hasn’t quite let go of the hurt.
You already know that change is possible.
You’ve seen glimpses of it.
Now you’re ready for it to land, for the healing to take root in your nervous system, your relationships, and your daily peace.
Inside the school, you’ll have a space to breathe, to reconnect with your body, and to be guided through the deeper layers of release and integration.
Because when your body feels safe, your mind begins to heal.
Your energy clears. The scars fade. Your life starts to shift.
You begin attracting new experiences, new relationships, and a whole new way of being.
If your soul is whispering that it’s time for your next level of wholeness, listen to it.
You don’t have to figure this part out alone.
Would you like to talk with me about your healing and see if the School is the right next step for you?
If you felt that inner yes, let’s explore how your next chapter can unfold with support, safety, and the kind of transformation that lasts.
With love,
Essence


