If You’ve Ever Felt Flawed, You Need to Hear This
If you’ve been trying to think your way out of this, fix yourself or finally arrive at a place where you feel “enough”, this is a must...
Happy Wednesday,
In today’s video we’re continuing our talks about emotional blocks & patterns that may keep you off your path and get in the way of your purpose.
If you’ve spent more moments than you can count feeling like something is wrong with you…
Like you’re broken.
Like you’re not enough.
Like somehow everyone else got something you didn’t.
This is for you.
Because I know what that feels like.
What it looks like…
Sometimes it looks like becoming whoever you need to be depending on who you’re around.
At work, you’re one version.
With friends, you’re another.
And when you’re alone you’re not even sure who you really are.
Or maybe it shows up as feeling like you don’t really matter.
So even when you’re hurting, you minimize it.
You don’t say anything.
You just keep showing up for everyone else.
Or you hold yourself back because a part of you is afraid of being too much.
And underneath all of that…
There’s this quiet feeling that maybe you’re just different.
A little more damaged than everyone else.
That was me too.
I used to feel like I was “damaged goods.”
I talk more about that in this video.
I built my identity around that feeling.
I chose relationships from that place.
I showed up in the world from that place.
I kept reinforcing something that was never actually me.
That’s what I now call a “felt identity.”
In this video, I walk you through how these patterns form, how they get stored in the body, and why they keep showing up in your life… even when you’re doing all the “right” things.
And I guide you through a short gentle somatic practice you can do at your desk to start shifting this at the root not just in your mind, but in your body.
If you’ve been trying to think your way out of this, fix yourself or finally arrive at a place where you feel “enough”, this is a must watch.
Take your time with this.
And if you do watch, I’d really love to hear what resonated with you.
Much love,
Essence
If you’re ready to release the identity that’s been keeping you stuck and finally feel at home in yourself… you can book a Discovery Call with me below.
How it works.
I want to make this as simple as possible. You come to one session. I guide you into your body. We talk about your goals & where you feel stuck. You’ll have clarity, and you’ll feel lighter.
If by the end you want to keep going we talk about what that looks like.
If not, it is still one of the best hours you have spent on yourself. That is my promise.
Link in bio to book yours.
Testimonials
Read more testimonials on my previous site. Check them out here.