Self-Healing Sunday (It's Live)
Come Join Me. It's where the next version of you begins to come through
Happy Saturday!
If you’ve been here for awhile you know that every Sunday I send out Self-Healing Practice.
For the next 3 weeks I will be sharing the practices live on Sunday evening at 6:15 pm Est.
So there will not be an email coming in the morning.
If you can’t make it to the live, you can access the replay via the same live stream link.
The event…
I’m calling it the Spring Attunement Series.
Where the next version of you begins to come through
3 free Sunday live sessions. Starting March 29th.
Snapshot: For the woman who feels stuck between where she is and what she knows she’s meant for… this is where your body starts to open & move forward.
This is a free weekly live experience for the woman who knows there’s a next level waiting for her.
A calling. A new version of herself. Something she can feel… but hasn’t fully stepped into yet.
Each Sunday, we come together, drop into the body, and gently clear one of your energy centers.
Releasing what’s been sitting there.
Opening what’s been closed.
Making a little more room for her.
The version of you that’s been trying to come through.
You’ll leave each session feeling more present, more alive, more in your body… and a little closer to the woman you’ve been becoming.
Think of it as a space to come back to yourself each week.
To soften. To release. To reconnect.
In a way that feels sensual, spacious, and feminine.
We slow down and bring in gentle movement and breath, so you can get out of your head and actually feel yourself again.
When: Sunday evenings starting March 29th for 3 weeks.
Time: 6:15 pm est
Where: Click link to join the live event on Substack Spring Attunement Series
You’ll also receive an email when I start the live stream tomorrow.
What’s needed:
No experience needed. You can join from your couch, your chair, or your yoga mat.
All you need is stretchy clothes that make you feminine,
a pen and paper, and an open heart.
Come as you are. Your body will take care of the rest.
See you tomorrow.
Feel free to share this with a friend.
TTYL,
Essence


