Why You Should Join the Circle?
(Aka Subscribe)
Because this isn’t a space where we just talk about self-love, healing, or body acceptance, we practice it.
The Self-Healing School is for women who are ready to come home to their bodies and their truth. Each post is an invitation to move closer to yourself through sensual yoga, breathwork, ritual, and the real stories that shaped my own healing.
Hi, I’m Essence.
I’m a Feminine Energy Healer, Sensual Yoga & Kundalini Yoga Teacher, Radical Forgiveness Coach and the founder of The Self-Healing School; a sacred space devoted to helping women return home to their bodies and remember their worth.
I do this work because I’ve lived it.
For years, I was disconnected from my body, trapped in cycles of self-abandonment, and searching for love in places that only deepened my rejection wound. My healing began the moment I decided to stop trying to fix myself and started learning how to be with myself.
Through tears, rituals, yoga, breathwork, and countless conversations with my own soul, I learned that self-love is not a mindset. It’s a lived, embodied practice. It’s the way you breathe, move, rest, and relate to yourself when no one is watching.
For years, I’ve been guiding women through forgiveness, trauma healing, self-love feminine embodiment, and energy healing.
My approach blends somatic practice, goddess wisdom, and devotional self-care to help you reconnect with your body and feel safe, seen, and whole again.
If you’ve ever felt disconnected, too much, not enough, or unworthy of love, this space is for you.
Together, we remember that coming home to yourself is the most powerful act of worship there is.
Once you’re a subscriber…
Some days, you’ll receive reflections and letters that remind you you’re not alone in your journey. Other times, you’ll be guided through practices that help you feel grounded, open, and connected again.
This is not about being perfect or “doing the work” right.
It’s about living as if you already are sacred because you are.
For those who choose the paid path, you’ll get access to deeper embodiment journeys, rituals, and feminine wisdom sessions designed to help you embody what you’ve been learning and truly feel at home in your skin.
If you’re ready to stop talking about healing and start living it welcome to The Self-Healing School’s Goddess Circle.
Oh, and be warned…
Things may get a little spicy from time to time!
I love exploring my playful, sensual, and sexy side, and I’ll invite you to do the same.
Some embodiment practices here will call you to move your hips, feel your energy, and reconnect with the parts of you that are sassy, confident, and fully alive.
Because self-worship isn’t just about healing what hurts, it’s also about remembering how vibrant and magnetic you already are.
Membership & Tiers
Click here to learn more about become a paid subscriber in the membership.



